The effects of LaVita begin at the cellular level. During the first 75 days, we recommend 2 servings of LaVita per day (1 tablespoon of 10 ml each). After this period, most of our body cells will have renewed on average. A study^* has shown that all measured vitamin levels in the blood improved with daily use of LaVita, and the many ingredients actually get to where they are needed – in our cells.

For the basic nutritional needs of a healthy person, we recommend one serving of LaVita (10 ml) per day. For optimal nutrition or in cases of increased micronutrient requirements, we recommend continuing with 2 servings of LaVita daily, even after the first 75 days. The need for micronutrients can be higher in certain situations or life circumstances: during stress, physical and emotional strain, pregnancy, growth, and especially when taking medication – including pain relievers, anti-allergic drugs, and birth control pills.

As soon as they eat at the table with adults up to the age of 6: 1 teaspoon of LaVita (5 ml) daily stirred into a glass of water.

From the age of 6: 1 tablespoon of LaVita (10 ml) daily stirred into a glass of water.

A micronutrient concentrate like LaVita is a liquid product that is mixed with water and provides the body with essential vitamins and trace elements. In nature, micronutrients are often found alongside secondary plant substances. This is also the basis of the concept of LaVita: the concentrate contains over 70 varieties of fruits, vegetables, herbs and vegetable oils, complemented with valuable vitamins and trace elements.

A micronutrient concentrate like LaVita provides the body with essential vitamins and trace elements (micronutrients). In our busy daily lives, we often struggle to maintain a healthy and balanced diet. LaVita supplies all the important vitamins and trace elements in a scientifically proven dosage. This is important because micronutrients work best in synergy and often need and complement each other. A liquid micronutrient concentrate like LaVita, which also contains high-quality vegetable oils, is advantageous because the body absorbs micronutrients most effectively in combination with water or oils. In addition, a liquid concentrate is easy to integrate into everyday life – especially for children and older people.

Micronutrient concentrates like LaVita offer a simple way to holistically optimise your diet. Experts (including those from Harvard University) recommend daily optimisation with a product like LaVita – as a supplement to a healthy diet and as a basic source of all essential vitamins and trace elements.

Micronutrients primarily include vitamins and minerals, as well as secondary plant compounds and vitaminoids to some extent. Micronutrients are involved in numerous bodily functions. They usually cannot be produced by the body itself and must be obtained through food. A healthy diet is crucial but not always easy to implement in everyday life. A micronutrient concentrate like LaVita is a simple way to optimize daily nutrition.

Micronutrient-rich foods include fresh fruit and vegetables, herbs, whole grains, legumes, seeds and nuts as well as vegetable oils. Certain animal products such as eggs, dairy products, meat and fish also contain important micronutrients. A varied diet with these foods helps to meet essential nutrient needs.

LaVita provides our body cells with all the important vitamins and trace elements in a balanced dosage and in a natural environment. An internationally published study³ has proven that all measured vitamin levels in the blood increased with daily use of LaVita. This way LaVita supports an optimal supply of micronutrients and contributes to a healthy lifestyle.

LaVita is not available from dm, Rossmann or Amazon. We focus on direct home delivery. Delivery typically takes 1–3 business days from the time of order. The LaVita starter package (3 bottles for a 75-day treatment) is ideal for the start. For long-term integration into everyday life, our LaVita subscription offers freshness, convenience and price advantage.